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Ananda Spa Program

THE SPA
Swirled in the sacred mists of time, nestled in the Himalayas is Ananda, a world class Destination Spa. Once the residence of Maharaja of Tehri-Garhwal, it is dedicated to today’s traveler, who is looking for innovative ways to restore and rejuvenate his energies.

Ananda Spa Health Resorts in India The 21,000 square foot spa offers an extensive menu of over 79 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual. With unique focuses on the traditional Indian sciences of Yoga and Ayurveda, Ananda Spa creates the skillful synthesis between age-old therapies and modern spa technology. The personalized therapy and activities programs is designed to meet individual needs and health goals - de-stress, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss, while also offering guidance in the areas of nutrition and exercise.

20 treatment rooms with specialised areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments - all gently guide you towards a better lifestyle.

Ananda Spa also houses the only ‘Aveda’ Beauty Institute in India, an international beauty line now part of Estee Lauder.

At Ananda-In the Himalayas, the calming integration of lush greenery, fresh mountain air, Himalayan spring water, the luxurious therapy rooms overlooking the holy River Ganges and the mystifying Himalayas, provides the ideal environment for rejuvenation of the body, mind and soul.

FACILITIES
The preferred destination for the discerning traveller, Ananda offers 70 deluxe rooms and 5 suites, each with unparalleled views of the river Ganges, the town of Rishikesh or the Palace. Adhering to the concept of holistic health and well-being is the tempting cuisine at the Restaurant, carefully prepared to rejuvenate, revitalise and renew you.

The gastronomic experience at the Restaurant offers a delectable Spa Cuisine menu, in addition to an unbeatable fare of India, European, Oriental and World cuisine. Menu highlights the philosophy of better living, by providing food enriched with the vivid flavour of organic vegetables and herbs. The Restaurant is built in a grove of old Sal trees, overlooking the valley of Rishikesh, thereby enhancing your sensual journey.

Wireless internet connectivity is provided in the rooms for guests wishing to use their personal Laptops. Laptops are also available for use from the Front Office on request.

Ananda also has extensive recreational facilities as the outdoor lap pool; the 16-station life-cycle gymnasium; Squash court; 6 hole golf course; opportunities for outdoor adventure activities like rafting, trekking, wildlife safari and the art and culture programs, the spa rests on the multiple pillars of physical, mental and emotional well being.

ROOM FACILITIES
1. Panoramic view terrace
2. Sunken bathtub with picture window view
3. Separate shower Walk-in closet
4. Two line telephones
5. Private bar
6. In-room safe
7. Tea and coffee maker
8. Temperature AC and Heat control
9. Television

DINING
The Restaurant : The Restaurant features the finest of Ayurvedic, Asian and Western cuisine based on the basic values of traditional cooking.

Tree Tops : An outer deck of The Restaurant set within the natural environs of the Himalayas.

The Pavilion : A casual and cozy setting for drinks and light snacks, located adjacent to The Restaurant and pool.

Palace Tea Lounge : Located in the Viceregal Palace serves high tea and soft beverages.

The Poolside : Set on the ridge of the Himalayan mountain hills makes a perfect place to relax with healthy snacks and fresh juices.

Hill Theatre : In pleasant weather, dinner shows are occasionally scheduled here. The Hill Theatre offers a view of the Himalayas and the Palace.

Winter Garden : Located in Viceregal Palace overlooks the valley. This venue is set for service according to seasonal conditions.

AYURVEDA
1. 20 treatment rooms
2. 4 relaxation rooms
3. consultation rooms
4. Separate beauty treatment salon
5. Kama Suite for a couple with jacuzzi, sauna and massage
6. Men's & Women's complete Hydrotherapy facilities: steam, sauna, Jacuzzi, Kneipe foot bath, cold plunge, showers, locker and changing rooms

YOGA AND MEDITATION
Yoga Pavilion : A majestic open-air marbled floor shelter with gold leaf ceiling fresco, surrounded by a still and peaceful water pool at the south end of expansive palace lawn. The intimate setting receives best sunset views and is ideal for individual instruction or private meditation.

Viceregal Hall : Nestled atop sal tree valley, this space is ideal for more active forms of yoga. A tranquil hillside garden is tucked just outside the valley’s ridge - a perfect refuge for Himalayan tea after an invigorating yoga session or peaceful meditation

Board Room II : Glassed on four sides, this intimate indoor setting commands an impressive view of the mountains.

Winter Garden : Adjacent to the Ma Anandamayi Abode, this outdoors area overlooks a dense grove of sal trees. The tranquility of the spiritual leader's former presence enhances the Yoga session.

Hill Theatre : Terraced Hill Theatre offers a view of the foothills and Palace.

ACCESSIBILITY
Nearest International Airport : New Delhi 280 Km.
Nearest Domestic Airport : Dehradun's Jolly Grant airport, one-hour drive
Nearest Train Station : Haridwar, one-hour drive

HONORS AND CERTIFICATION
Best Overseas spa retreat
Condé Nast Traveller, 2005 reader’s spa awards
No.1 of the top 25 spas in the world
Condé Nast Traveller, 2005 reader’s spa awards
Best Overseas Lifestyle Destination Spa of the Year (First Runner up)
Conde Nast Traveller - 2003

ONE OF THE BEST SPAS IN THE WORLD
Tatler - 2003
Conde Nast Traveller - 2002
Tatler Travel Guide - 2002
Homes & Gardens - 2001
Sunday Times, London - 2001
Spa Management Journal - 2000
Asiafit - 2000
East - 2000








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